GROWTH
STRENGTH
EMPOWER
WELCOME
It takes strength and courage to begin your journey to healing. This is the first step in becoming a healthier and happier you.
Services
Inner Strength Counseling, LLC offers individual and couples counseling in a supportive and empowering environment. When you have your first session, we will complete a comprehensive clinical assessment and identify treatment goals. After the initial session, we will begin working towards your individual goals.
I also provide clinical supervision for LCSW-A's in NC only.
I accept most insurances including Aetna, Cigna, Optum, United Healthcare, Oxford, and Oscar.
Self-pay rate is 100.00/session.
Hello
My name is Janelle Hoover-Pollock
I have over 20 years experience in the helping field in various areas of the field. I have worked with young children all the way up to the elderly in several different capacities. I love being the guide to support people in breaking down the barriers that get in the way of happiness.
Get to Know Me
I believe everyone has a right to live a life where they feel happy and safe. I specialize in trauma related practices, but also work with a wide variety of other issues including anxiety, depression, grief, self-esteem, and other psychiatric concerns. I utilized strength based practices as I believe everyone has strengths they come to therapy with. I utilize Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, and EMDR.
I have worked with foster children in an independent living program teaching life skills to young adults 17-22 years old. I worked in the child welfare system for over 12 years and am very knowledgable in this area. I have worked for a mobile crisis providing emergency mental health services to people in the community. We worked closely with Law Enforcement to help officers navigate emergency mental health issues.
All of my experiences have been rewarding in many ways, but my domestic violence work is my passion and I feel very honored to support survivors on their path to healing. I have extensive experience with working with First Responders on secondary trauma they experience on the job. I currently work with a wide range of people with concerns including depression, anxiety, LGBT, substance abuse, severe mental illness, dissociative disorders, couples counseling & parent child relationship issues.